Wed, Feb-12-03, 15:34
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Senior Member
Posts: 264
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Plan: Atkins/Intro
Stats: 194/186/150
BF:
Progress: 18%
Location: Long Beach
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Yeah, I guess it is mainly bars/cake mixes etc. that I've seen it on. So, I guess it's best just to monitor yourself after eating one of these to see if it affects you? Then to count the regular carbs? And not the net carbs? Right?
Oh this is so confusing! LOL!!
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