Wed, Feb-12-03, 15:27
|
|
Forum Moderator
Posts: 26,179
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Y'know what? You might benefit from a higher carb level and/or the cyclical ketogenic type thing. This is where you try to stay low carb most of the time, except right before a workout. You give your muscles some added carbs to work with. Check out the exercise forum for more info.
|