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Old Wed, Feb-12-03, 15:27
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Kristine Kristine is offline
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Posts: 26,179
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Y'know what? You might benefit from a higher carb level and/or the cyclical ketogenic type thing. This is where you try to stay low carb most of the time, except right before a workout. You give your muscles some added carbs to work with. Check out the exercise forum for more info.
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