Thread: Is this normal?
View Single Post
  #8   ^
Old Wed, Feb-12-03, 15:26
ljclowater's Avatar
ljclowater ljclowater is offline
Registered Member
Posts: 69
 
Plan: Protein Power
Stats: 200/200/145 Female 5'5"
BF:?/?/22
Progress: 0%
Location: Hull, Quebec, Canada
Post

Allen, I'm just eyeballing here, but that doesn't look lilke nearly enough food to sustain you. You are not on a starvation diet, you are on a life changing program... I agree with the other suggestions, journaling, posting your food intake, and maybe try fitday.com or another program to get an idea of what you are taking in.
Reply With Quote