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Chicken Drum Sticks
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Wed, Feb-12-03, 14:35
Lisa N
Contributing Member
Posts: 12,028
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
According to my book of food counts, one 2.2 oz. chicken drumstick has 110 calories, 0 carbs, 14 grams of protein and 6 grams of fat.
HTH
Lisa N
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