Wed, Feb-12-03, 11:46
|
|
Senior Member
Posts: 107
|
|
Plan: Lower Carb/BFL
Stats: 190/181/130
BF:31/??/15
Progress: 15%
Location: San Francisco, CA
|
|
2/11 workout: 20 MAS
30 minutes on Elliptical machine (5 min warm up/cool down), 335 cals. Looking forward to lifting this evening -- same workout that kicked my booty Friday night, let's see if my ass hurts less this time around!
|