Hi~ *s* They are listed in the forum under breakfast ideas.....there are some great recipes there.

2 lbs. breakfast sausage (roll type)
1 lb. ground hamburger...
1/2 lb. shredded cheddar cheese
egg
minced onion?? or onion powder

shape into meatballs and bake till done.......they are great........I freeze them 5 in a baggie and they are easy to grab for breakfast.......check the forum for the real recipe, not sure of the measurments or if I left anything out.

I also make a spnach, egg & swiss frittat in muffin pans on sunday for the week.........recipe makes 12......it's there too~ *s*