Wed, Feb-12-03, 08:42
|
New Member
Posts: 8
|
|
Plan: Atkins
Stats: 157/162/135
BF:
Progress: -23%
Location: Massachusetts
|
|
Here is the menu
Breakfast
2 eggs
butter
decaf coffee w/splenda and 1/2 and 1/2
Lunch
tuna 5 oz
2 cups salad
3 tbs blue cheese
1 egg
ranch dressing
Dinner
6 oz hamburger fried
3/4 cup mushrooms
butter
2 sm coffees decaf with splenda and 1/2 and 1/2
Counting all carbs I have 18 carbs
I did lose weight the first week 2 1/2 pounds and now I have gained that back plus 5 pounds
Thanks for your help
Tami
|