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Old Wed, Feb-12-03, 08:14
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Tamika...

it would help with making suggestions if you posted some daily menus and also gave your dieting history. If you are going from a diet that has been deficient in protein for a long time, it's not unusual to gain a bit of weight at the beginning as your body uses all the protein you eat to rebuild muslce and make much needed repairs. In other words, your body is healing itself before it will let go of any weight.
If you can provide some daily menus, I'm sure the folks around here can make suggestions for improvement if any is needed. You might be doing everything right and just need to be patient with your body while it goes through the healing process.
HTH!
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