Wed, Jul-21-10, 07:07
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Registered Member
Posts: 76
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Plan: Atkins
Stats: 150/128/130
BF:
Progress: 110%
Location: London, UK
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I started this yesterday and have just had my second go at level 1. Very challenging (I haven't done fitness for a while...) but a really good workout.
I have problems with my wrist, though, so can't take my body weight for press-ups. I just substitute planks (taking my weight on my forearms) during the press-up sections - hope that works well enough!
I found day 2 harder than day 1 (still aching a bit) but it's enjoyable and quick :-)
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