Tue, Jul-20-10, 19:35
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Senior Member
Posts: 410
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Plan: Atkins/SouthBeach
Stats: 218/205/165
BF:
Progress: 25%
Location: Michigan
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Well at first any environment is always a bit uncomfortable! I can remember feeling that with the first gym I started at. Then I had to switch gyms and felt that uncomfortable feeling again....for me it was a matter of consistent attendance..i tried the early a.m. for a while, (not many people were there), then I found a partner to go with, and now I just go and do what I gotta do...it was about getting comfortable and staying focused on me.
Hope this helps! So what kind of workouts are u planning on?
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