Tue, Jul-20-10, 11:13
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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I buy mine from our local indian food shop.
I get a 500g jar for about £2, much cheaper than at a health food shop as they use it as an ordinary cooking oil, not a 'super food'!!!
BTW it doesn't look like oil at all but is solid, white & waxy-looking at room temp except for in high summer when it liquifies if in a hot place.
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