Sun, Jul-18-10, 11:26
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NEVER GIVING UP!
Posts: 5,030
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Plan: no sugar/grains LCHF IF
Stats: 478/354/200
BF:excessive!!
Progress: 45%
Location: UK
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Just did some calcs of carbs for patak paste curry
meat 0g
Paste 8g
onions 5g
tomatoes 6g
Total 19g divided by four meals = 4.75g
Plus whatever you want to eat it with, 100g boiled cauli 2.1g
Total for curry 6.96g carbs
Lee
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