Sun, Jul-11-10, 13:17
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New Member
Posts: 9
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Plan: Fit for Life, Sommersize
Stats: 209/209/165
BF:
Progress:
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Hi Kaustin,
Things are going well. I have more energy and I just know that eating tons of fruit and veggies are the ticket to great health. I started out small. I did a couple of days of fruit til noon and my lunch for years has always been a salad just added protein or carbs to it. Dinner has been mostly protein meal. I feel I have more success with weight loss. Just like you, I can back to this WOL because I just feel better on it than not. My family does not understand. I just say try it and you will see. Best of luck to you in regaining your health.
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