Thread: Riding, Walking and Jogging to a toned and fit body
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Old Wed, Jul-07-10, 16:07
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default July 7
Treadmill - 30 mins = 2.11 miles
Elliptical trainer - 30 mins plus 5 min cool down = 3.06 miles
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