Tue, Feb-11-03, 16:31
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Senior Member
Posts: 951
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Plan: atkins
Stats: 138/122/120
BF:23%/23%/?
Progress: 89%
Location: san diego
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Here are a couple more questions related to ilona's:
I've been avoiding all diet soda because of the aspartame & citric acid. I've had several people tell me that citric acid will knock you out of ketosis. Is this true? Has anyone else heard that?
Question: If we're supposed to avoid aspartame, why can we have diet jello? (it has aspartame in it) thanx, viv
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