Tue, Feb-11-03, 11:44
|
|
Everyday Sane Psycho
Posts: 7,075
|
|
Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
|
|
"How Protein Diets Work"
This was a very interesting article and it brought out some good points in low carbing, however at the end they used a doctor who said basically he would tell his patients not to eat so much beef and to eat "fish, lowfat dairy, and legumes" for protein.
Is Beef really that bad?? http://content.health.msn.com/conte...le/60/67178.htm
|