Day11 Mark 2
Rest

Had to swap today's walk for tomorrow's rest as I ran out of time, plus my upper body aches A LOT from Tuesday's weights.

Good news - it's weigh day and I'm down another half pound

Why is it when you are waiting for a goal (I want to get out of the 160s) that it is excruciatingly slow!!! ARGH!!! I'm getting my hair cut tomorrow, maybe that will help