Tue, Feb-11-03, 08:00
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Senior Member
Posts: 1,391
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Plan: Atkins
Stats: 1/1/1
BF:
Progress: 44%
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Re: Thin person beginning Atkin's
Quote:
Originally posted by jealibeanz
Is this program successful for people who just need to firm up a little?
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If you are looking to firm up weight training is your answer  By doing that you might not loose weight but your body will look different and thats the most important thing.
 Akiwican |