Tue, Jun-15-10, 12:10
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Registered Member
Posts: 42
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Plan: Atkins
Stats: 173/161/140
BF:
Progress: 36%
Location: UK
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Day 9
Walk 30 minutes
I had planned to do my 30 minute walk on the treadmill with the pedometer so I could see how many steps I walked in a k or a mile or whatever. It was far too hot to be indoors though, so I shelved that idea for a cooler day and instead plotted my walk at http://www.walkjogrun.net/ to see how far I had gone.
I did just under a mile and a half in the 30 mins, but was out for a while longer.
Well, another day ticked off...
...and it is weigh day tomorrow. Gulp!
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