Day 6
Walk/Run 3 miles (4.8 km)
Level 5/20, Random setting, Speed 5 - 8.5

Did the 'walk for 3 mins, run for 1 min, walk for 4 mins, run for 2 mins...' thing again to make sure I ran for a quarter of the time, but because I didn't know how long it would take me to run/walk 3 miles I had to keep ahead of the game! Anyway, at 30mins I was at 2.95 km and completed the 4.8 km in 48.41 minutes:



I climbed 87 meters...


...and after cooldown:


Nearly a whole week done!