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Old Tue, Feb-11-03, 00:54
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi vixen69,

My lunch pack includes smoked chicken, ham, and salami as well as cheese celery sticks, Chinese leaves, and cucumber. I pack it in a small metal box which stays pretty cool. Cooked meats won't go off in the four hours or so between when you leave the house and lunch.

Robert

P.S. SmallerMe's ice pack idea is excellent. A plastic bag with ice cubes in it would do.
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