Liz, congratulations!

>>"I feel a little funny posting under success stories when I still have so much weight to lose, but I want to make sure that people realize that you don't have to get all the way down to your goal weight to have your health benefit from this way of eating. "

AMEN. I wish more people felt that way. I know weight loss is still the main reason most people start eating this way, but weight is just one health factor that *improves* with it.

Keep up the good work!