Mon, Feb-10-03, 18:40
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
The way I understand it is like pregnancy tests.... you can't read in ketosis if you aren't but you can read you aren't if you are.... lol
What essentially I have found by others reactions is...
Eat healthy and lc and take a good multivitamin (with food or you pee them out) and a fiber supplement and your losing will come whatever the color of those strips....
FYI - your urine color has nothing to do with dehydration in any normal way that I have ever seen - this is a vitamin thing.
|