Mon, Feb-10-03, 16:48
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Senior Member
Posts: 233
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Plan: Atkins
Stats: 180/133.0/129
BF:22.83
Progress: 92%
Location: British Columbia, Canada
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Hi. I use a Ketostix about once a week to make sure I am still in Ketosis.... I take a Multi-vitamin as well. Yes, it does change the color of your urine a bright yellow. Not a problem..... I use the Ketostix as soon as I get up. My first potty trip of the day. I don't take my vitamins until later, so I always get the same reading. Vitamins are important, so I wouldn't give them up. Bye. Suzanne.
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