Mon, Feb-10-03, 13:57
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Lisa - 5% each month thereafter of the weight you need to lose? That is so low
I have 23 lbs to lose to reach goal and at the 5% ratio that is 1.15 lbs a month. At that rate it will take me 20 months to lose the weight Are you sure about that ratio?
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