atkins has a new flavor bar that is "Creamy Cinnamon Bun" its supposed to be a breakfast bar and has less carbs than the other atkins bar, and it is real sweet. i can only manage to eat half of it and it is smaller than the regular atkins bars. it also has less carbs than the other atkins bars. i must admit if you have to eat bars, make it an atkins bar they do taste the best.

my body must be changing because i tried to cheat the other day with 4 fig newtons and they tasted really weird, i just didnt like them anymore, then i tried choc. chip cookies and i just didnt want them and ended up throwing them away. i think i just wanted them mentally but physically my body was telling me "this stuff aint that great no more".

i have lost about 8-10 lbs. in three weeks on the diet. i just hope it keeps going.