Hi Jess:

I'd like to hear more about the Metabolic Diet. Dr. Mercola used to advocate that everyone follow a paleolitic-type diet. But I noticed that he now recommends this book.

I've read the blood type diet too but got very hypoglycemic following it (before LC). Plus I hate tofu. If you have the book, pay close attention to what D'Adamo suggests for type As about lifestyle. We need lots of adrenal support. Sound familiar?

Wanda