Thread: Robert's gym and fitness log
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Old Sun, May-16-10, 14:40
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RCFletcher RCFletcher is offline
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Posts: 6,068
  
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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gym short session

Only 25 mins of cardio plus 2 dumbbell sets. Had to get home as I had guests arriving.
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