April 30

This has been the worst school year of illnes in my household. I got a cold March 26th and it has JUSt gone away and appears to maybe have devekloped into sinutits or post nasal drip, headaches - - - oh the headaches!!!!

Anyways pushed through
5 min warm up
squats 30 sec - 20
push up 30 sec -15
bicycle crunches 30 secs - 20 with difficulty finishing
jumping jacks 30 secs - 40
back extensions 30 secs - 15
rest 1 minute
walking lunges 30 secs - 12 ea side burns!!!!
jump squats 30 secs - 12 with breaks
bent over rows 30 secs - 15 8lbs
front knee kicks 30 secs - 20
mountain climbers 30 secs - 30 with breaks
wall squat 30 secs - 30 secs starting to really burn by then
repeat 1 time
5 min cool down

covered in sweat and exhausted. Felt pretty good afterwards though.