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Old Sun, Feb-09-03, 13:51
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Ducky52 Ducky52 is offline
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Posts: 53
 
Plan: Atkins
Stats: 188.5/180.5/140
BF:
Progress: 16%
Location: New Hampshire, USA
Default Ultimate Lo Carb 2 bars

Has anyone tried Ultimate Lo Carb 2 bars? I tried one last night, it wasn't the greatest thing in the world, but helped with my chocolate craving a bit. However, this morning I got up and I had gained 1/2 pound, and went from dark purple on my ketostix to just a trace. Is it possible this bar almost knocked me out of ketosis? The bars have 3g carbs, 1g sugar. I've been losing steadily each day (1/2 pound to a pound), and today I gained. So I looked at my journal to see what I did differently - the only things were eating this bar, and having 2 hot dogs. Maybe it was the dogs??? I understand that I shouldn't get used to losing every day, but to gain?

Maybe I'm just being way too paranoid???
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