Sun, Feb-09-03, 12:21
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Registered Member
Posts: 83
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Plan: Atkins/BodyRx
Stats: 209/169/150
BF:43%/32%/24%
Progress: 68%
Location: Seattle Area
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Kenny... don't forget you can subtract the fibre count from the total carb count in all veggies. Fibre doesn't affect blood sugar.
You should be able to eat 3 cups of veggies a day without going over 20 grams.
Good luck!
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