Hi Eva,
I'm going to be off induction Tues. and I bought some atkins bars.I understand what I'm doing better since Karen wrote.
As much weight as i want to lose I'll probably do the ongoing only on weekends and follow the induction during the week.I just couldn't get the sugar part right,because everything has at least 1 gram.Now I understand it's a natural sugar.Thanks for writing,I'm going to need all the help I can get!