Sun, Feb-09-03, 10:50
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 135/132/120
BF:
Progress: 20%
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Color on Ketosis Strips
Hi ALl,
I am wondering how important the color of the ketosis strips is. I am measuing about a low to moderate level and I am unsure if that means I am actually in ketosis or just about to get there? Should I be trying to get into the really dark ranges of the strips or is it okay to be a lighter shade??? Thanks for your help.
Juliebugs
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