Active Low-Carber Forums - View Single Post - I hate to sound negative but...

Quote:

Originally posted by RCFletcher
Hi Pudgyman,

You need to analyse why and when you "keep on falling off of the low carb bandwagon" and do something about it.

Is it because the food is around - get rid of it. Is it because of cravings - they'll go - if you keep ON the bandwagon. Is it because you like to snack or pick at food - buy 'legal' things to snack on.

Carbohydrates are addictive - but only you can do something about it.

Robert

Thanks RC.
I do have a wife and small child, so there will be some carbs around the house.

I think the reason I get off of the bandwagon is when I get upset. Things like an argument with my wife will make me go out and punish myself with some gross Dunkin Donuts.