View Single Post
  #2   ^
Old Tue, Apr-20-10, 18:37
joel381's Avatar
joel381 joel381 is offline
Senior Member
Posts: 1,022
 
Plan: Keto IF
Stats: 275/242.8/192 Male 72
BF:
Progress: 39%
Location: Michigan
Default Weekly exercise history

Exercise Time Log and Bicycle weekly miles:
Week Ending---Hours/week---Milage
March 13------------8.0---------41
March 20-----------16.2--------173
March 27----------16.25--------148
April 3-------------14.1--------134
April 10-------------8.7---------118
April 17------------18.7---------244
April 24------------16.6---------182
May 1--------------10.75--------125
May 8---------------11.9------- 153.3
May 15---------------6.5--------102
May 22--------------18.0--------228
No resistance exercise time included
Reply With Quote