I hate to sound like a whinning negative poster. But sometimes I really have to wonder if I will ever get back into my 34/35 waist pants. I am now wearing a 39/40 and I feel disgusting. It's just too much for my frame. I have been trying to get back down for a few years but I just can't seem to budge. And i keep on falling off of the low carb bandwagon. I really believe in the LC way of eating now. After two days my head felt clearer. Now I know that sugar is poison to my system. But don't ask me why I keep on going back. I guess it's like a drug addict going back for a fix, or as the Bible says "a dog returning to its vomit." But I will do it.