Thu, Apr-15-10, 15:36
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Senior Member
Posts: 512
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Plan: VLC
Stats: 168/145/135
BF:
Progress: 70%
Location: Raleigh, NC
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Congrats on losing 3 lbs! But my problem is this. Presumably, you aren't going to eat three shakes and one meal per day forever, right? So, what happens when you start eating real food again? It just sounds faddish to me. It's extremely important to change your lifestyle and learn new habits. it's hard work and the REAL challenge to weight loss. That's why it's usually referred to as a WOL/WOE. Just my 2 cents!
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