Hi, Viv! I used fitday.com, and calculated my daily intake. I had an unbelievable high fat and calorie count, and I got freaked out. Then, upon further investigation, I realized that I had calculated in 1 CUP of cream, instead of 1 TABLESPOON. DOH!
Just wanted to let you know, if you make a small mistake on there, it can add up big. You might want to double check. And remember, you can always eat a salad!

Take care, and don't stress, you are gonna do great!!

-Jess