I put the entire 36-hour carbup period in as one day in fitday, and here are the results :

Total: 4668
Fat: 40 363 8%
Carbs: 825 3153 70%
Protein: 209 837 19%
Alcohol: 20 140 3%

Sure are strange looking stats for a low carber!

I think next week I'll not have the french bread - that was a LOT of carbs. It was good, though. Without that I would have been picture perfect for carb count. I did keep the fat very low, and the protein is right on target.

I'll get the hang of this, I think.