Wed, Apr-14-10, 06:23
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Senior Member
Posts: 1,101
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Plan: modified atkins
Stats: 184.0/141.5/152.0
BF:35%/???/???
Progress: 133%
Location: Arkansas
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Quote:
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Originally Posted by peterbrown
If you're going to be addicted to the scale, go to Target and get a Tanita body fat scale. You should be focusing on your body fat percentage, not your total weight. They're about $40.
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Peter I bought one of those ten years ago when they cost 100.00. They still show the weight before you get to the BF % numbers. LOL they aren't accurate but they are somewhat consistant. |