Thu, Apr-08-10, 01:19
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Senior Member
Posts: 199
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Plan: Atkins
Stats: 191/191/150
BF:
Progress: 0%
Location: Connecticut
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Hey.. Best of luck to you on that.. I too run regulary on the treadmill.. I do mostly intervals for cardio and then inclines for muscle tone. It def makes you feel so much better and helps keep you motivated to stay on your diet. Too bad I broke my toe and will have to be off for a while but I am eager to get back on... Take Care
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