Welcome to a late start in April 2010 CALLANETICS challanetics!

I just want to say, I am NOT a Certified Callanetics Instructor. I am just really getting restarted in doing the 10 Years in 10 Hours. But, I have been doing Callanetics on and off for over 22 years and I have worked in Health Spas and Gems in Houston, TX., Seattle, WA., & Chicago, IL. and to me there are no better or safer exercises than CALLANETICS.


Some of the benefits seen by Callaneticss:

Tight, lifted firm buttocks
Flatter toned abs
Long lean legs with awesome muscle definition
Lean, sculpted arms
Youthful neckline
Stronger pelvic floor
Increased sex drive and stronger orgasms
Increased flexibility
Increased strength
Restore youthful alignment and posture

Feel full of energy, vitality and empowered. There's nothing like Callanetics to safely tone and shape the body.

Callanetics is safe for everyone regardless of age and fitness level. It's particularly beneficial and safe for people with back, neck and knee issues.

Charlie PS: Post what you want, your goals, your plan, how you feel, & your questions. I will answer what I can and maybe if there are any Certified Callanetics Instructors among you, we will get more help. So lets have fun while getting FIT!!!