Arilo 7th

Well after Easter and all of the chocolate is gone so now it is the bikini countdown.......

Starting tomorrow I have set up a fat loss and toning workout for MOnday Wednesday and Friday with light cardio for Tuesday and Thursday. I will follow this for 4 weeks. I haven't worked out for 6 months so I am starting from scratch again but I'll post my stas and again in 4 weeks.

Here we go...............