Hi, first of all, why just egg whites? On this plan, you can eat the whole egg, and they taste better!! Sounds like you are being pretty strict with your diet, you need more veggies!!!!! Trust me, no one gets fat eating them, and you need the fiber and vitamins. Are you drinking decaf? Eat more!!!!!!! I have been doing this since Dec. 26, and have only lost four pounds of water weight, but I am sticking with it, because I know it is healthy for me. Don't look at the scale. Read your Atkins book again, fat is your friend, now!!

Good luck!

-Jess