Fri, Apr-02-10, 10:54
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New Member
Posts: 22
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Plan: atkins plan
Stats: 130/136.4/118.8
BF:28,9
Progress: -57%
Location: Holland
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Hi,
Thank you for the feedback.
So yours advice is to train not everyday but only 5-6 day? I am training on the rowling machine everyday (not very heavy but heavy ) and walking a lot and wondering that maybe to much...
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