Thu, Apr-01-10, 02:45
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Registered Member
Posts: 99
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Plan: High Fat Low Carb
Stats: 180/160/160
BF:
Progress: 100%
Location: Singapore
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132 lbs, at 165cm tall, you do not seem overweight at all. The low-carb, high fat diet is a holistic diet. If u r already at a very good weight, it will not make u lose unnecessary weight. Everyone will have a certain amount of body-fat, it's essential for health and life. I don't think u need to lose any weight at all!!
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