Wed, Mar-31-10, 14:40
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Senior Member
Posts: 683
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Plan: GEN. LC
Stats: 224.4/214.6/190
BF:
Progress: 28%
Location: HOME OF THE STEELERS!!!!
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Quote:
Originally Posted by glendarc
Hmmm ... at 5'4" tall and 6 stone 10 (that's 94 lbs), you're desperately underweight and really need to put on 15 or so pounds to be at a healthy weight. At this stage, please listen to your nutritionist - you need more help than anyone here can help you with. We have several health-care professionals on the forum, but none of them would presume to advise you without a personal consultation!
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This!
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