awlass - just don't give up!

Can you think what triggered your binge? Understanding why/what happened is a good way to try and avoid the situation in the future.

For me, if I know I don't have any LC food prepared to grab out of the fridge (egg muffins, deviled eggs, hard boiled eggs, tuna patties...) it seems the carb-creature starts whispering in my ear. I always try to have something handy in the fridge to grab. So far it hasn't been an issue, but I know it has in the past, so I am prepared this time

- what Lisa said My induction officially started at lunch on 3/3.