Mon, Mar-29-10, 16:25
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Senior Member
Posts: 223
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Plan: Atkins
Stats: 240/240/157
BF:
Progress: 0%
Location: Rochester NY
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If I plan a cheat day, I am screwing myself. I will talk myself into eating more junk and prolonging going back on the diet or woe .....so avoid like the plague cuz I can't control myself
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