Thanks for the great support. I have been in other chatrooms and they are so unsupportive because i dont have too much to lose, but i have gone up and down (by ALOT- both anorexic and compulsive overeater/bulimic) and want a way of life, not a diet. i know where I look and feel healthy.. so thanks for not ridiculing me for that.
as for not enough- well, i actually just went down and had an omelette as well. So most of you say you eat, say, an omelette in the morning, salad and chicken with cream at lunch, and for dinner maybe a steak and veggies.
I had like 6 of those meals, and they arent small. do you still think that i will be ok??? i feel satisfied now but none of this made me overstuffed. i really want to feel comfortable with this, i am terrified of ballooning (like I said, i have gained 2-3 pounds since I began..i know it cant be all fat..but not the way the scale should go). thanks.